"floo·zie \ˈflü-zē\: a usually young woman of loose morals." Thus a Food Floozie is not a woman who can be seduced by virtually any man, but rather a woman who can be seduced by virtually any food (other than sushi).
Thursday, July 21, 2011
Black Bean and Grilled Corn Salad
If you've got leftover corn on the cob and don't know what to do with it, here's your answer: make a simple, inexpensive, light but flavorful salad!
It's best if the corn has been grilled and cut off the cob; but you can even approximate that with frozen corn if you place it into a skillet and toast it over medium heat for about 5 minutes until golden. Add in some beautiful produce - tomatoes and peppers - from your garden or from the farmers' market, and your dish is complete!
Whether accompanying an entree, served in a tomato as a light lunch salad, or even eaten with chips dipped into it, this is one of my favorite summer treats ....
Black Bean and Grilled Corn Salad
Salad:
1-1/2 cups corn kernels, from grilled corn
1 medium tomato, chopped
1 small red pepper, finely diced
1 small orange pepper, finely diced
3 large purple scallions, chopped
1 15-ounce can black beans, rinsed and drained
Combine all ingredients in a large mixing bowl.
Dressing:
1/2 teaspoon cumin seeds
juice of 1 large lime
1/4 cup extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper sauce
Place the cumin seeds in a small skillet; toast over low heat for 1-2 minutes, just until fragrant. Place into a small mixing bowl and combine with the rest of the ingredients; whisk to combine, then pour over the salad.
Let the salad rest for 30 minutes or more, for the flavors to blend.
Serves 6-8 as a side dish.
Labels:
beans,
black beans,
corn,
peppers,
recipe,
salad,
tomatoes,
vegan,
vegetarian
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Ghosts of Postings Past and Present
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2011
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July
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- Frugal Floozie Friday -- Pacific Beach Burritos
- Black Bean and Grilled Corn Salad
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- Egg 'n' Onion Sandwich
- Frugal Floozie Friday -- Leo's Coney Island
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- Blueberry Streusel Muffins
- Frugal Floozie Friday -- The Cupcake Station
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July
(21)
4 comments:
I've seen a similar salad, but not quite the same ingredients, and definitely not as pretty a presentation. What a beautiful photo! Looks delicious!
Lovely :) What else needs to be said???
Looks yummy! I bet it would go good with some Lime tostito chips.
It looks so refreshing!!! Perfect for a hot day like today! Miriam@Meatless Meals For Meat Eaters
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